Managing Stress & Big Emotions

[Alexandra Lais]

Hi Maggie. This landed really well for me, I also loved the introduction of what happens in our body and brain when we become disregulated. Thank you so much for still going ahead with the workshop and releasing it, I appreciate it.

[Maggie Hollinbeck, M.A., LMFT]

Thanks for watching, Alexandra. I'm so glad it was helpful!